Tuesday Night Workouts

Spring is here, but Tuesday night workouts continue. Right now we are focusing on building up double poling endurance, a good complement to summer foot based sports like running and cycling. We meet at the Erie Canal on Edgewood. The canal path is pancake flat and has no traffic so it’s a great place to learn to roller ski. Time is 6PM.

Rules

1) Must wear bike helmet.

2) All skill levels are welcome at all workouts. 

3) We will set up the workout so that while everyone will train together, everyone can go at their own pace. No need to wait for or struggle to keep up with the group.

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